Acft scorecard - Record: (accountability for ACFT performance starts with the first record test) • RA/USAR (AGR): first record ACFT prior to 1 April 2023. • RC: first record ACFT prior to 1 April 2024. Frequency: (Beginning 1 Oct. 2022) • RA/USAR (AGR) Soldiers will take two record ACFTs per calendar year, with no less than 4 months between • record test.

 
The new ACFT Score Chart is based on six events including the deadlift, standing power throw, hand-release push-ups, sprint-drag-carry, leg tuck, and a two-mile run. Each event is scored on a scale of 0-100 with minimum requirements for each event based on a soldier's job and gender. The overall score is calculated by adding together the .... Oakeys vinton va obits

Administration of a diagnostic ACFT is limited to the time-period listed in AD 2022-05, paragraph 4d. 4. Point of contact for this memorandum is COL James Bogart at 703-571-7226 orMultiply your weight by the standard and divide by 140. Round to the nearest whole number for your score. 2. Standing Power Throw: Your score is the distance in feet from the starting line to where the ball lands. Use the scorecard supplied by the Army to determine your score based on your distance. READ Acft Standards.Rate free acft score sheet pdf form · Keywords relevant to new acft scorecard form · Related to acft score cards · Related Features - acft scorecard fillable pdf.The ACFT raw cut scores for green, bronze and the others could be based on the percentage of Soldiers in each distribution. If 1% of male Soldiers receive a raw ACFT score of 585 or higher the prior year, then 585 could be the brass ring for all male Soldiers to reach if they want to be in the platinum category. Females would have their own ...Learn about the changes and updates to the ACFT score chart for 2023, and how to prepare for the Army Combat Fitness Test with our training and practice tips. Understand the importance of the ACFT for military readiness and performance. Uncategorized acft 2023, acft alternate events, acft calculater, acft calculator, acft deadlift, acft ...ARMY COMBAT FITNESS TEST SCORECARD 3 REPETITION MAXIMUM DEADLIFT: (weight lifted - circle highest score) STANDING POWER THROW: (distance thrown - circle highest score) For use of this form, See FM 7-22; the proponent agency is TRADOC. RAW SCORE UNIT/LOCATION: _____ BODY COMPOSITION TEST ONEThe Acft score chart for female soldiers is based on six events that determine a soldier's overall physical readiness. Each event is scored on a point system, and the total score is measured on a scale of 0-600. Here is a breakdown of the Acft score chart for female soldiers: 1. Deadlift: The deadlift event measures lower body strength and is ...The six-event Army Combat Fitness Test (ACFT) is designed to (1) ensure soldiers are ready to perform combat tasks, (2) reduce preventable injuries, and (3) promote a culture of fitness throughout the Army. In this report, the authors conduct a review of the ACFT and provide recommendations to support the Army's implementation decisions.The Army has established a governance structure for the ACFT, including an assessment of the test’s results, injury statistics, and environmental considerations. Executives will then report their findings to senior leadership. DA Form 5574 Example DA Form 705-Test – Army Combat Fitness Test Scorecard Page 1Army ACFT calculator. Calculate ACFT score based on performance in each event. View min and max scores necessary to pass or max each event.NEW Scoring Scales. FM 7-22 Holistic Health and Fitness. ACFT FIELD TESTING MANUAL. Fillable ACFT Scorecard. ACFT CALL MANUAL. ATP 7-22.02_H2F Drills and Exercises. ATP 7-22.01_H2F Testing. Fillable ACFT Scorecard, Unit ACFT Calculator, FM 7-22, everything you need for the Army Combat Fitness Test (ACFT)Human Resources Command Identity Management System (HIMS) is a secure online portal that allows Army personnel to access and manage their personal and professional information. To use HIMS, you need to log in with your CAC card and password at the target url. HIMS helps you to keep track of your benefits, career opportunities, and training requirements in the Army.Apr 15, 2022. The recent release of the Army's guidance on ACFT promotion point changes adds long-awaited clarity for Soldiers promoting to Sergeant and Staff Sergeant. These changes become effective on 1 April 2023 and will impact the selection process beginning with the June 2023 promotion month. This updated policy change and timing will ...This is a whole-body explosive max effort movement, so you want to rest accordingly. Keep your sets and reps on the lower side, 4-6 sets x 2-3 reps, resting between sets long enough to recover to hit far distances relative to you. There you have it, 4 Components to improving at the ACFT Standing Power Throw.army physical fitness test scorecard for use of this form, see fm 21-20; the proponent agency is tradoc name (last, first middle) ssn gender unit usapa v1.00 weight: date grade age height (in inches) body fat: go / no-go pu raw score initials points su raw score initials points 2mr raw score initials points alternate aerobic event go no-go total points ncoic/oic …The new PT test the Army Combat Fitness Test or ACFT, consists of six events that are based on tasks a Soldier might encounter in training or in combat. This test will become the test of record by 1 October 2020. For Soldiers on a permanent profile, the Army has developed a modified ACFT within the limits of their profile.This event has been such a challenge, in fact, that it was the subject of the only major revision the Army has made to the ACFT since it was newly released—what is called "ACFT 2.0." According to ACFT 2.0, soldiers who cannot perform a minimum of one leg tuck have the option to perform an elbow plank for a minimum of 2 minutes.Fillable ACFT Scorecard. ACFT CALL MANUAL. ATP 7-22.02_H2F Drills and Exercises. ATP 7 … View Details Armycombatfitnesstest.com . Fitness View More . The Army Combat Fitness Test (ACFT) ACFT Calculator. Posted: (2 days ago) WebThe Army Combat Fitness Test (ACFT) is a comprehensive assessment that measures soldiers' physical fitness and ...ACFT standards are important for the safety of the Soldier and the readiness of the Army. Soldiers and must know the test standardGraders s and how to perform the standard in order to be successful on the ACFT. This chapter directs the standards for the six events of the ACFT and the standards for the three alternate assessments usedACFT implementation are an increase in physical readiness, a decrease in chronic injuries, and an evolution in the Army’s fitness culture. ... Appendix B: Sample Army Combat Fitness Test Scorecard 63 Appendix C: Phase 1 Initial Operating Capability Army Combat Fitness Test Score Scales 65Apr 15, 2022. The recent release of the Army's guidance on ACFT promotion point changes adds long-awaited clarity for Soldiers promoting to Sergeant and Staff Sergeant. These changes become effective on 1 April 2023 and will impact the selection process beginning with the June 2023 promotion month. This updated policy change and timing will ...Officials may rack and stack ACFT scores by gender, from 360 to 600. The ACFT raw cut scores for green, bronze and the others could be based on the percentage of Soldiers in each distribution.This update is about 30 more pages than the original ACFT IOC. The update includes new verbiage, and a bigger introduction section. Most of the content is the same almost word for word. But the layout in my opinion is easier to read and also there's a cover page. Below is the PDF of the new ACFT IOC, also digital copies can be downloaded at;The USG routinely intercepts and monitors communications on this IS for purposes including, but not limited to, penetration testing, COMSEC monitoring, network operations and defense, personnel misconduct (PM), law enforcement (LE), and counterintelligence (CI) investigations. At any time, the USG may inspect and seize data stored on this IS.READ Army Acft Calculator. For instance, soldiers who score between 360-449 points will receive 40 promotion points. Soldiers who score between 450-499 points will earn 70 promotion points. And soldiers who score 500 …The ACFT consists of six events: the three-repetition max deadlift, the standing power throw, hand-release pushups, sprint-drag-carry, plank and two-mile run. Cadet Alexander Bradley, Texas A&M University Central Texas, is one Cadet who completed the ACFT. "Fitness is one of the most important things that the military looks for," Bradley said.This update is about 30 more pages than the original ACFT IOC. The update includes new verbiage, and a bigger introduction section. Most of the content is the same almost word for word. But the layout in my opinion is easier to read and also there's a cover page. Below is the PDF of the new ACFT IOC, also digital copies can be downloaded at;Process the Enlisted Assignment Function. Manage DoD and DA Civilian Personnel Actions. Prepare Workflow Routing Schemes. Perform as a Provider Group Administrator. Manage Customer Relationship (CRM) Management Cases.Army Acft Calculator. Army Acft Score Chart. Learn all about the ACFT - the Army's physical fitness test. Discover how the ACFT is scored, tips to improve your …Chapter 1, Test Standards, covers test administration, event standards, grading, scoring, equipment requirements, and the modified Army Combat Fitness Test (ACFT MOD). Chapter 2, Drills and ...conversion of APFT to ACFT scores if Soldiers have never taken an ACFT. Click HERE to review the Army Directive 2022-05. 8. ALARACT 046/2022, Execution of Personnel Policy for the Army Combat Fitness Test (ACFT), dated 06 July 2022. Commanders / First Sergeants should be aware of the updated provisions afforded to …The USG routinely intercepts and monitors communications on this IS for purposes including, but not limited to, penetration testing, COMSEC monitoring, network operations and defense, personnel misconduct (PM), law enforcement (LE), and counterintelligence (CI) investigations. At any time, the USG may inspect and seize data stored on this IS.Army Combat Fitness Test (ACFT) Event #1 - Ace the Maximum Deadlift (MDL) #2. Standing power throw. Use a 10-pound medicine ball and measuring tape. You can do this test indoors or outdoors. Lower the medicine ball towards the ground with your arms fully extended and then throw the ball over your head backward.Mackenzie Striker/Army) It's official, the Army issued a directive Thursday that exempts soldiers who score a 540 or higher on the Army Combat Fitness Test from body fat assessment. "When our ...DA Form 705, Army Physical Fitness Test Scorecard, is a form used to score and track the results of Army Physical Fitness Tests (APFT) and calculate if a soldier passed the requirements.The form is published and used by the Training and Doctrine Command (TRADOC) and is provided by the U.S. Army personnel division administering the test.In my current detachment, the average is around 525. I saw tracker for my last company, which was a far more typical formation, and the average there was around 490. Lol maybe I'll max it one day..I'm coming off of an injury after being down for about 4 months. I'm RTD now though and ready to get back to my previous fitness abilities.NEW DA Form 705-TEST: Army Combat Fitness Test Scorecard ... or submit an electronic DA Form 2028 by email to: [email protected]. Copy of current DA Form 705, APFT Scorecard, must be within 12 months of the close of the announcement and passing. 7.ACFT. How many tests to include alternate aerobic event make up the ACFT? Click the card to flip 👆. 3 repitition maximum deadlift (MDL) Standing Power Throw Hand Release Pushup Sprint Drag Carry Leg Tuck 2 mile run 5000 meter row 1000 meter swim 2500 meter bike. Click the card to flip 👆.FORT EUSTIS, Va. -- The latest version of the Army Combat Fitness Test, or ACFT 3.0, is exploring the potential use of a performance tier program that accounts for the physiological differences ...The Sprint-Drag-Carry event on the Army Combat Fitness Test ( ACFT) measures four big fitness components: agility, anaerobic endurance, muscular strength, and muscular endurance. In combat, you use these skills to build a hasty fighting position, pull a casualty out of a vehicle and carry him or her to safety, react to fire, and carry ammo from ...The ACFT was created to replace the prior fitness test, which had been in use since the 1980s and only measured push-ups, sit-ups and a timed two-mile run. The Army sought a new test around 2010 ...The new scoring standards were developed by using the data from the nearly 630,000 ACFT scores, historic performance rates from the APFT, and scoring scales …Army Combat Fitness Test (ACFT) Scorecard Author: SFC Christopher Hutton - ACFTScore.com Subject: Fillable draft ACFT scorecard for ACFT Phase 1 IOC. Keywords: Army Combat Fitness Test; ACFT; scorecard; DA 705; acftscore.com; apftscore.com; ioc; phase 1; field testing Created Date: 10/21/2018 1:05:34 PMarmy combat fitness test scorecard: tradoc: da form 759: active: 04/1/2022: individual flight record and flight crew certificate-army (flight hours) tradoc: da form 759-1: active: 04/1/2022: individual flight record and flight certificate-army (aircraft closeout) tradoc: da form 759-2: active: 04/7/2022: individual flight records and flight certificate-army …Let's see those ACFT scores! Quote. Sergeant Major of the Army · @USArmySMA. ·. Oct 15, 2020. At my #AUSANow brief I said I'd take the #ACFT ...The science behind the ACFT helps Soldiers avert musculoskeletal injuries, and stay combat ready. In addition to training templates and instructions, the app is fitted to give users an opportunity ...Use the Training For 600 ACFT Calculator to determine your ACFT score. Reference the graphic chart below to determine the physical demands of the events in which you struggle. Leverage the resources available to you on Training For 600 to prioritize your training: Read "Better Everyday" - The Official Blog of Training For 600 U.S.ARM MDL (Ibs.) SPT (meters) HRP (reps) SDC ss) PLK SS) AFTGRADINGSCALES Female Male Female Male Female Male e Male Female Male POINTS17-2122-2627-31 32-3637-4142-46 51 52-56 1 100 210230230230210 60120 0 120120 210 120 190190170 120120 0The ACFT will strengthen our fitness culture, our Soldiers’ fitness for battle, and our Army’s readiness for war. MG LONNIE HIBBARD COMMANDER CENTER FOR INITIAL MILITARY TRAINING. iv CENTER FOR ARMY LESSONS LEARNED Figure 1. Graphic Training Aid (GTA) 07-08-005. ARMY COMBAT FITNESS TEST v Army Combat Fitness Test Table …About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright ...READ 2022 Acft Score Chart. After completing the APFT, the scores are recorded on the Army APFT Scorecard. The scorecard is designed to provide a clear and concise record of the soldier's performance on the test. It includes the soldier's name, rank, unit, and date of the test, as well as the scores for each event and the total score.An ACFT governance body will continue to work with RAND to assess ACFT score performance with new data, assess if there are disproportionate impacts to elements of the force, and recommend future modifications as needed. A comprehensive ACFT analysis will be deliv-ered to the Secretary of the Army in April 2023. ACFT, continued from Page 1When you complete an ACFT event, you get a raw score. That raw score translates into points. Your grader writes both scores on your scorecard. (I discuss the scorecard in the following section.) The table below shows the number of points you receive for each raw score. The table stops at 60 points, because a score below 60 is an ACFT failure.23 Mar 2022 ... Additionally, the report's analysis of around 460,000 soldiers' ACFT scores revealed that women were failing the new test at alarming rates.They are shown on the ACFT score chart below. The chart demonstrates the standards required for each movement, as well as the minimum score required for different categories of soldiers.Army DA administrative publications and forms by the Army Publishing Directorate APD. The latest technologies high quality electronic pubs and forms view U.S. Army Regulations and DA Forms.Apr 1, 2022 · DA FORM 705-TEST. Pub/Form Date. 04/01/2022. Pub/Form Title. ARMY COMBAT FITNESS TEST SCORECARD. Unit Of Issue (s) PDF (This form may require download to view. For more details visit FAQs .)... Male Pushup Standards are listed here on the APFT Male Pushup Scoresheet. Use this list to get your score, or see what score you need to get a 100%!Total Points MDL (Current) MDL Pass/ Fail (50 Points) Male MDL PWR (50 Points) Female MDL PWR (50 Points) 100 340 50 2.5 1.75 99 50 2.45 1.71The Army Combat Fitness Test has been revised to take into account gender and age in assessing fitness levels. Changes include gender- and age-normed scoring scales, a plank as the sole exercise to assess core strength, and a 2.5 mile walk as an alternative aerobic activity. The revisions result from independent analysis and soldier …Army Combat Fitness Test PURPOSE OF THE PHASE 1 ACFT FIELD TEST The Army will replace the Army Physical Fitness Test (APFT) with the Army Combat Fitness Test …The U.S. Army is among one of the branches of the military that demands excellent physical condition and performance. When new recruits enlist in the military they go through basic training. The Army has expectations for how you should arrive at boot camp which is tested through three activities: push-ups, sit-ups, and a two-mile run.When you complete an ACFT event, you get a raw score. That raw score translates into points. Your grader writes both scores on your scorecard. (I discuss the scorecard in the following section.) The table below shows the number of points you receive for each raw score. The table stops at 60 points, because a score below 60 is an ACFT failure.For full credit: high enough to avoid scrutiny from outside the section, but low enough to allow for plenty of improvement. A score of 420 (hehe) or marginally higher usually accomplishes this goal. The two ACFTs most units conduct each year allows for a baseline and an update within NCOER periods. 8.CALCULATOR Easily calculate ACFT scores based on gender and age. Entering raw score values for each event will automatically calculate the overall ACFT score. MIN/MAX View the minimum and maximum raw scores necessary to pass and max each event for any age group.. EVENTS Need to know how to perform each event? Go to the Events dropdown at the top of the page to view detailed instructions about ...U.S.ARM MDL (Ibs.) SPT (meters) HRP (reps) SDC ss) PLK SS) AFTGRADINGSCALES Female Male Female Male Female Male e Male Female Male POINTS17-2122-2627-31 32-3637-4142-46 51 52-56 1 100 210230230230210 60120 0 120120 210 120 190190170 120120 0ACFT Scorecard New DA 705 Army PT.pdf T h e N e w A C F T S c o r e C a r d r e p l a c i n g th e A P F T S c o r e c a r d D A 7 0 5 . Just to to note this is the latest ACFT Score Card I received from T RADO C o n 1 4 AUG 2 0 1 9 . The Training Room in my Unit were a confused on where the New APFT Score card is. ...October 23, 2022 by Crystal J. Collins. ARMYPUBSDAFORM.NET – DA FORM 705-TEST – ARMY COMBAT FITNESS TEST SCORECARD – The DA forms are the documents issued by the United States Department of the Army. From reporting about US Army soldiers’ bodily abilities and physical fitness to gathering the private info of those who have acquired ...Get your Fillable PDF Scorecard here. If you haven't completed the entire test yet, here's what you can expect. Deadlift Min. 60 pt score: 140lbs. Deadlift Max. 100 pt score: 340lbs. Instructions. SPT Min. 60 pt score: 4.5 meters. SPT Max. 100 pt score: 12.5 meters. Instructions.The site also said the ACFT would become the service's official test of record on April 1, with it counting for active duty and Active Guard Reserve personnel actions effective October 1 ...Permanent/Temporary Profile (if applicable) 3. Most recent ACFT Scorecard- DA 705. 4. Supplemental Body fat Contact worksheet ( DA 5500 / 5501, JUNE 2023) if applicable. No older than 30 days. 5. If over 40, bring a completed cardiovascular screening as part of the PHA, within the past 12 months, to attend NCOES IAW AR 40-501, Chapter 3-14a (5).Army DA administrative publications and forms by the Army Publishing Directorate APD. The latest technologies high quality electronic pubs and forms view U.S. Army Regulations and DA Forms.50 Hand release pushups = 90 points. Anything 1:50 or lower on Sprint Drag Carry is 90. 15 Leg tucks (This could be hardest depending on Lats) Anything under 15:00 is 90 points. If you can get the 15 leg tucks and under 15:00 on the run, should easily be over 550 and in the 80th percentile for Active Infantry.Sprint-Drag-Carry. The sprint-drag-carry is a test of strength, endurance and anaerobic capacity. It is the fourth of six events in the Army Combat Fitness Test. When a team of ACFT trainers from ...number title pub date posted date action proponent; pam 420-11: project definition and work classification: 10/03/2023: 10/05/2023: revision: g-9: ar 840-10: flags, guidons, streamers, tabards, and automobile and aircraft plates• Your last three APFT or ACFT test scores are recorded and correct; you may need a copy of your APFT/ACFT scorecard in order to make changes if these are not already on file • The Height and Weight information recorded for your most recent weigh-in is correct. If you were taped your body measurements should also be recorded.Record: (accountability for ACFT performance starts with the first record test) • RA/USAR (AGR): first record ACFT prior to 1 April 2023. • RC: first record ACFT prior to 1 April 2024. Frequency: (Beginning 1 Oct. 2022) • RA/USAR (AGR) Soldiers will take two record ACFTs per calendar year, with no less than 4 months between • record test."The revisions to the ACFT are based on data and analysis, including an independent assessment required by Congress. We will continue to assess our implementation of the test to ensure it is fair and achieves our goal of strengthening the Army's fitness culture." The new scoring standards were developed by using the data from the nearly ...Male Pushup Standards are listed here on the APFT Male Pushup Scoresheet. Use this list to get your score, or see what score you need to get a 100%!11 Apr 2022 ... Effective 1 April 2023, RA and USAR (Active Guard Reserve (AGR)) Soldiers will begin using their record ACFT scores to determine award of ...The U.S. Army's Army Combat Fitness Test is the official channel of the U.S. Army.APD AEM v1.01ES PAGE 1 OF 2 PREVIOUS EDITIONS ARE OBSOLETE. DA FORM 705-TEST, APR 2022 NAME (Last, First, MI) GENDER MALE FEMALE UNIT/LOCATION ARMY COMBAT FITNESS TEST SCORECARD For use of this form, see ATP 7-22.01; the proponent agency is TRADOC. AUTHORITY: 10 USC 7013, Department of the Army; 10 USC 671, Members not to be assigned outside United States before completing training; 10 USC ...Here is a breakdown of the ACFT scoring by age: - 17-20 years: The minimum passing score is 375 points, with a maximum score of 575 points. - 21-26 years: The minimum passing score is 375 points, with a maximum score of 575 points. - 27-31 years: The minimum passing score is 325 points, with a maximum score of 525 points.WASHINGTON, March 16, 2023 - The U.S. Army has released a directive exempting all Soldiers scoring 540 points or more on the Army Combat Fitness Test from the body fat assessment, regardless of their height and weight. Soldiers must score 80 points or more in each event.

PROMOTION POINT WORKSHEET (UNITED STATES ARMY RESERVE) For use of this form, see AR 600-8-19; the proponent agency is DCS, G-1. Title 5 USC, Section 301.. Florida cracker barrel locations

acft scorecard

Can I submit an ACFT scorecard with application? Yes, Effective 1 April 2023, applicants are required to include the ACFT verification statement on DA Form 61, block 41 with first level UCMJ authority signature. Applicant must pass the standard 6 event ACFT without any restrictions or alternate events and meet HT/WT standards IAW AR 600-9 ...Learn about the revised Army Combat Fitness Test (ACFT) and its time-phased implementation in this official Army Directive 2022-05, available in PDF format.The U.S. Army is among one of the branches of the military that demands excellent physical condition and performance. When new recruits enlist in the military they go through basic training. The Army has expectations for how you should arrive at boot camp which is tested through three activities: push-ups, sit-ups, and a two-mile run.the ACFT and the University of Iowa has completed their standards validation study. e. In FY18, the Army conducted an ACFT Field Test Administration Phase to finalize the ACFT testing protocols and grader training Program of Instruction (POI). f. In FY19, the Army conduct an ACFT Field Test Phase to validate ACFTThe security accreditation level of this site is UNCLASSIFIED and below. Do not process, store, or transmit any Personally Identifiable Information (PII), UNCLASSIFIED/CUI or CLASSIFIED information on this system.Having to do deadlifts, sprints and ball throws has added much-needed diversity to their workouts. Whatever the ACFT looks like come April, if there is a new test, one thing is clear: The previous test, the Army Physical Fitness Test, or APFT, is dead. "You will no longer take another APFT; it's good news," Grinston said at a panel in 2020.... ACFT test scores, the RAND independent assessment and feedback. An aerobic event: Depending on your profile, you may be required to participate in the Two ...READ Army Acft Calculator. For instance, soldiers who score between 360-449 points will receive 40 promotion points. Soldiers who score between 450-499 points will earn 70 promotion points. And soldiers who score 500 …weight: date age height (in inches) body fat: go / no-go test one pu raw score initials points su raw score initials points 2mr raw score initials pointsACFT - Army Combat Fitness Test. * Developed by a Veteran! Features: * ACFT App is a single handy tool that has everything needed for ACFT Test.The Army Combat Fitness Test (ACFT) The ACFT consistes of these six exercises: 3 Repetition Maximum Deadlift – Deadlift the maximum weight possible three times. Standing Power Throw – Throw a 10-pound medicine ball backward and overhead for distance. Hand Release Push-Up- Army Extension – Complete as many Hand-Release …(ACFT MOD) for Soldiers on permanent profile. ADMINISTRATION SUPERVISION The ACFT consists of the 3 Repetition Maximum Deadlift (MDL), Standing Power Throw (SPT), Hand-Release Push-Up (HRP), Sprint-Drag-Carry (SDC), Leg Tuck (LTK), and 2-Mile Run (2MR). The intent of the ACFT is to accurately reflect Soldier …scorecards. 0:0 1:1 No 0 No 7520-00-053-9580 - Pen, Ball-Point, Medium, Black Remarks: One for each grader (grading) and Soldiers (for filling out the test scorecard). 1:1 1:1 Yes 4 No 7520-00-281-5918 - Clipboard File, 9 X 12-1/2 Inch, Composition Board Back Remarks: One for each grader to use to make annotations on test scorecards. 0:0 1:1 ...ARMY COMBAT FITNESS TEST SCORECARD 3 REPETITION MAXIMUM DEADLIFT: (weight lifted - circle highest score) STANDING POWER THROW: (distance thrown - circle highest score) For use of this form, See FM 7-22; the proponent agency is TRADOC. RAW SCORE UNIT/LOCATION: _____ BODY COMPOSITION TEST ONE 3 REPETITION …ACFT, also known as Army Combat Fitness Test, is a new physical fitness test introduced by the United States Army. The ACFT scorecard is a document used to record and track the performance of soldiers during the test. It consists of various exercises such as deadlift, standing power throw, hand-release push-ups, sprint-drag-carry, leg tuck, and ...Any comments or recommendations for improvement should be prepared using DA Form 2028 and sent to Director, Research and Analysis, United States Army Center for Initial Military Training, ATTN: ATMT-RA, 210 Dillon Circle, Fort Eustis, Virginia 23604-5701, or submit an electronic DA Form 2028 by email to: [email protected] ACFT 4.0 Calculator is a tool that helps soldiers and trainers calculate their scores and track their progress in each event. The ACFT 4.0 Calculator is an updated version of the previous calculator, with new features and improved accuracy. It takes into account the new standards and guidelines for the test, including adjustments for age ....

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