Jersey mike's number 7 nutrition.

When it comes to purchasing hockey jerseys, many people turn to online retailers or large chain stores without realizing the impact their choices can have on their local communitie...Feb 17, 2021 · There are 940 calories in a Regular Original Italian from Jersey Mike's. Most of those calories come from fat (53%). To burn the 940 calories in a Regular Original Italian, you would have to run for 82 minutes or walk for 134 minutes. TIP: You could reduce your calorie intake by 380 calories by choosing the Mini Original Italian (560 calories ... There are 700 calories in 1 order (14.7 oz) of Jersey Mike's Subs Regular #06 Roast Beef & Provolone White Sub without vinegar oil or mayonnaise. You'd need to walk 195 minutes to burn 700 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Total Fat 151g 194%. Saturated Fat 26g 130%. Trans Fat 2.5g. Cholesterol 175mg 58%. Sodium 4240mg 184%. Total Carbohydrates 98g 36%. Dietary Fiber 8g 29%. Sugars 18g. Protein 71g.Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.

Burn 190 Calories. 34.9 minutes Walking at 17 min/mile. 150-pound adult. No incline or extra weight carried. Top Jersey Mike's Items. Jersey Mike's #13 Original Italian Sub on White Bread. 1 regular (444g) Log food. Jersey Mike's Chef Salad.Calories and other nutrition information for #11 Stickball Special Sub, White Bread, Mini from Jersey Mike's Subs. Calories and other nutrition information for #11 Stickball Special Sub, White Bread, Mini from Jersey Mike's Subs ... -precise location, your device type or which content you are (or have been) interacting with (for example, to ...

The giant club subs range from 1,180 to 1,340 calories, depending on the filling. Blt: You might think that a sandwich made with bacon, lettuce, and tomato wouldn't be all that bad for you, but at jersey mike's, the blt comes in at 660 calories and 42 grams of fat.Jersey Mike's Cold Subs #6 Roast Beef & Provolone In A Tub (1 serving) contains 9g total carbs, 7g net carbs, 20g fat, 52g protein, and 430 calories. Carb Manager ... Nutrient Value Calories. 430 kCal. Total Carbs. 9 g. Net Carbs. 7 g. Fiber. 2 g. Starch-Sugar. 5 g. Sugar Alcohols-Protein. 52 g. Fat. 20 g. Monounsat. Fat-Polyunsat. Fat

#7 Turkey and Provolone - Bowl. There are 490 calories in 1 serving of Jersey Mike's #7 Turkey and Provolone - Bowl. Get full nutrition facts for other Jersey …Nutrition & Allergens. Products may vary from location to location. Please contact your local Jersey Mike's for product availability. Choose a category, product and size to get started. * Please Note: Cornmeal is used during the baking process of our bread. 2,000 calories a day is used for general nutrition advice, but calorie needs vary.Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.There are 780 calories in 1 serving of Jersey Mike's #4 The Number Four - Regular. Get full nutrition facts for other Jersey Mike's products and all your other favorite brands. Register ... * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition ...There are 810 calories in 1 serving of Jersey Mike's #4 The Number Four - Wrap.: Calorie breakdown: 52% fat, 31% carbs, 17% protein.

There are 840 calories in 1 serving of Jersey Mike's #5 The Super Sub - Wrap. Calorie breakdown: 52% fat , 30% carbs, 18% protein. Related Wraps from Jersey Mike's:

The Jersey Mike’s Number 7 is one of the most popular subs on the menu at Jersey Mike’s. This classic sandwich features zero additives, 99% fat free turkey breast and provolone cheese. It’s a classic combination that is bursting with flavor and sure to leave you satisfied.

A Jersey Mike's Oatmeal Raisin Cookie contains 168 calories, 7 grams of fat and 26 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Oatmeal Raisin Cookie from Jersey Mike's Subs.There are 490 calories in 1 serving of Jersey Mike's #7 Turkey and Provolone - Bowl.: Calorie breakdown: 69% fat, 6% carbs, 24% protein.Feb 25, 2021 · Amount Per Serving. Calories 490. % Daily Value*. Total Fat 38g 49%. Saturated Fat 8g 40%. Trans Fat 1g. Cholesterol 60mg 20%. Sodium 1190mg 52%. Total Carbohydrates 9g 3%. Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices. More than 2,000 locations open and under development throughout the United States.At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.There are 2140 calories in a Giant Club Sub from Jersey Mike's. Most of those calories come from fat (63%). To burn the 2140 calories in a Giant Club Sub, you would have to run for 188 minutes or walk for 306 minutes. TIP: You could reduce your calorie intake by 1020 calories by choosing the Regular Club Sub (1120 calories) instead.Giant #07 Turkey Breast & Provolone Gluten Free Sub, without vinegar, oil or mayonnaise. Mini #06 Roast Beef & Provolone White Sub without vinegar oil or mayonnaise. Giant #13 Original Italian Gluten Free Sub without vinegar, oil or mayonnaise. #05 Super Sub in a Tub without vinegar oil or mayonnaise.

26.4% 8.4% 65.2% Protein Total Carbohydrate Total Fat 620 cal. There are 620 calories in 1 order (13.7 oz) of Jersey Mike's Subs #26 Chicken Bacon Ranch Cheese Steak In A Tub. You'd need to walk 173 minutes to burn 620 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.There are 990 calories in 1 order (26 oz) of Jersey Mike's Subs Giant #07 Turkey Breast & Provolone Wheat Sub without vinegar oil or mayonnaise. You'd need to walk 276 minutes to burn 990 calories. ... tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your ...25.7% 43.3% 31.0% Protein Total Carbohydrate Total Fat 640 cal. There are 640 calories in 1 order (13.3 oz) of Jersey Mike's Subs Regular #17 Steak Philly White Sub. You'd need to walk 178 minutes to burn 640 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.The unhealthiest sandwich on Subway's menu is the chicken and bacon ranch melt, which has 610 calories, 32 gm fat, 1,340 mg sodium and 6 gm sugar. On the other hand, Jersey Mike's original Italian sub has 940 calories with 53 gm fat, 2,351 mg sodium and 11 gm sugar, so if we're only judging by the worst offenders, Subway has the slimmer option.Per 1 serving - Calories: 1970kcal | Fat: 140.73g | Carbs: 120.49g | Protein: 59.62gToday, we're pinning two sandwich rivals against each other: Subway vs. Jersey Mike's. Who will win? FOOD FEUDS!!! GMM # 2101Check out the Mythical Kitchen -...How To Order: #1 BLT sub in a tub. Add mayo, oil, vinegar, and spices. Estimated Macros: 1005 calories, 6g net carbs, 102g fat, and 12g protein. Price: $6.85. 5. “Cancro Special” Sub in a Tub. Cancro, in case you’re wondering, refers to the last name of Jersey Mike’s CEO, Peter Cancro.

There are 2090 calories in a Giant Turkey Club Sub from Jersey Mike's. Most of those calories come from fat (63%). To burn the 2090 calories in a Giant Turkey Club Sub, you would have to run for 183 minutes or walk for 299 minutes. TIP: You could reduce your calorie intake by 1010 calories by choosing the Regular Turkey Club Sub (1080 calories ...

Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices. More than 2,000 locations open and under development throughout the United States.Created Date: 1/29/2024 1:11:31 PMAt Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.There are 840 calories in 1 serving of Jersey Mike's #5 The Super Sub - Wrap. Calorie breakdown: 52% fat , 30% carbs, 18% protein. Related Wraps from Jersey Mike's:"Jersey Mike's Subs," "Jersey Mike's," and "Mike's Way" are registered trademarks of A Sub Above, LLC. "Lay's" is a registered trademark of Frito-Lay North ...There are 970 calories in 1 order (14.7 oz) of Jersey Mike's Subs Regular #42 Chipotle Chicken White Sub with Chipotle Mayonnaise. You'd need to walk 270 minutes to burn 970 calories. ... you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be ...There are 990 calories in 1 order (26 oz) of Jersey Mike's Subs Giant #07 Turkey Breast & Provolone Wheat Sub without vinegar oil or mayonnaise. You'd need to walk 276 minutes to burn 990 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. ... you how much a nutrient in a serving of food contributes to a ...63g. Carbs. 11g. Protein. 25g. There are 700 calories in 1 salad (439 g) of Jersey Mike's Tuna Salad. Calorie breakdown: 80% fat, 6% carbs, 14% protein.1 to 10 of 36 for Jersey Mike's Wraps #1 BLT - Wrap (Jersey Mike's) Per 1 serving - Calories: 790kcal | Fat: 51.71g | Carbs: 60.74g ... There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. ...Calorie analysis. There are 820 calories in a Regular Super Sub from Jersey Mike's. Most of those calories come from fat (49%). To burn the 820 calories in a Regular Super Sub, you would have to run for 72 minutes or walk for 117 minutes. TIP: You could reduce your calorie intake by 330 calories by choosing the Mini Super Sub (490 calories ...

At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.

Dietary Fiber 3g. Sugars 7g. Protein 43g. 22% Calcium 290mg. 28% Iron 5mg. 90% Vitamin A 810mcg. 32% Vitamin C 29mg. *. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Jersey Mike's Nutrition #2 Jersey Shore Favorite. The regular size #2 Jersey Shore's Favorite sub from Jersey Mike's contains 790 calories. However, the same sub without vinegar, oil, or mayonnaise has 550 calories. The specific nutritional breakdown is as follows: Total Fat: 14 g; Saturated Fat: 7.5 g; Trans Fat: 0 g; Cholesterol: 75 mg ...Brownies. 0. $9.95. 12 Pieces. MORE. DISCLAIMER: Information shown on the website may not cover recent changes. For current price and menu information, please contact the restaurant directly. Jersey Mike's Subs menu and regular prices, including cold subs, hot subs, wraps, kid's meal and cookies. Order your favorite food now.Nutrition & Allergens. Products may vary from location to location. Please contact your local Jersey Mike’s for product availability. Choose a category, product and size to get started. * Please Note: Cornmeal is used during the baking process of our bread. 2,000 calories a day is used for general nutrition advice, but calorie needs vary.Calorie Breakdown. Where do the calories in Jersey Mike's Subs #07 Turkey Breast & Provolone Sub in a Tub without vinegar oil or mayonnaise come from? 13.2% 49.6% …Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.Total Carbohydrate 58g. 7%. Dietary Fiber 2g. Sugars 2g. Protein 9g. 0% Calcium 0mg. 20% Iron 3.6mg. 0% Vitamin A 0mcg. 20% Vitamin C 18mg.Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.There are 460 calories in 1 serving of Jersey Mike's #7 Turkey and Provolone - Mini.: Calorie breakdown: 44% fat, 35% carbs, 22% protein.

1 to 10 of 36 for Jersey Mike's Wraps #1 BLT - Wrap (Jersey Mike's) Per 1 serving - Calories: 790kcal | Fat: 51.71g | Carbs: 60.74g ... There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. ...There are 280 calories in 1 tub (315 g) of Jersey Mike's #5 Super Sub (in A Tub). Calorie breakdown: 42% fat , 17% carbs, 40% protein. Related Products from Jersey Mike's:30-59 g. fat. 45-90 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Famous Phillys contain between 710-1420 calories, depending on your choice of size. The size with the fewest calories is the Regular Famous Philly (710 calories), while the Giant Famous Philly contains the most calories (1420 calories ...Instagram:https://instagram. sabine parish burn ban 202339 gallon aquariumdearborn mi 48120the exorcist believer showtimes near regal spartan A Jersey Mike's Giant Number Four contains 1480 calories, 81 grams of fat and 124 grams of carbohydrates. ... Jersey Mike's Giant Number Four Nutrition Facts. Compare. Size: Giant . Mini Regular Giant. Updated: 2/17/2021: Serving Size 1 sandwich: Calories: 1480 See analysis: Calories From Fat: how to add lattice under decksteve morris smx engine 1 order (10.7 oz) 800 Cal. #31 California Chicken Cheese Steak Wheat Tortilla Wrap. 1 order (16.4 oz) 920 Cal. #11 Stickball Special Spinach Tortilla Wrap without vinegar, oil or mayonnaise. 1 order (14.1 oz) 640 Cal. #08 Club Sub Wheat Tortilla Wrap, with mayonnaise. wral news team Nutrition Facts. Serving Size. mini. 1 mini = 260g. Amount Per Serving. 340. Calories % Daily Value* 12%. Total Fat 7.5g. 20% Saturated Fat 4g Trans Fat 0g. 12%. ... Jersey Mike's #7 Turkey Breast & Provolone Sub on Wheat Bread. 1 regular (402g) Log food: Jersey Mike's Bacon, Egg & Cheese Sandwich on Kaiser Roll. 1 sandwich (206g)Browse all the foods and products from Jersey Mike's Subs and get their nutritional information. Sandwiches, Wraps #13 Original Italian Wheat Tortilla Wrap without vinegar, oil or mayonnaise. 1 order (15.7 oz) ... #4 The Number Four Sub, Rosemary Parmesan Bread, Regular. 1 Serving. 810 Cal #4 The Number Four Sub, Seeded Italian Bread, Giant. 1 ...There are 1780 calories in a Giant Original Italian from Jersey Mike's. Most of those calories come from fat (53%). To burn the 1780 calories in a Giant Original Italian, you would have to run for 156 minutes or walk for 254 minutes. TIP: You could reduce your calorie intake by 840 calories by choosing the Regular Original Italian (940 calories ...